It is also advisable to note your size in centimeters. That is also the easiest way to measure your band size properly.
All you need to do is take measurements of your bust and underbust sizes in inches or in centimeters. You need to use a measuring tape to get accurate measurements of your bust and your underbust. It is also advisable to note your size in centimeters. Then, all you need to do is to refer to the generic size charts found below. It must be noted, however, that exact measurement of each bra size may vary depending on the brand or manufacturer.
There will be instances in which you might find yourself purchasing a bra from a foreign brand following a slightly different sizing system. Should you need to convert European sizes to U. To accurately determine your bra size, you need to take measurements of your band size and your cup size using a measuring tape. You may seek the assistance of a professional or a trusted friend to accomplish this.
You may also choose to take your own measurements, but it is best to do this while standing upright in front of a mirror. Keep in mind that you should not wear a bra or loose clothing while taking these measurements. Also known as your underbust width, you can measure your band size by wrapping the measuring tape directly under your breasts. Make sure you are breathing normally when doing so and that your chest is relaxed.
This prevents the likelihood that you end up taking your measurements incorrectly. Write down the value on a piece of paper in inches and in centimeters. In principle, you should measure under the bustline twice.
The measuring tape should apply loosely around your upper body. It is important that it does not pinch the skin. In addition, you should let yourself inhale during measurements. You then enter the determined length. Then you should apply the tape tighter around your upper body for a second time, this time allowing the tape to pinch the skin slightly. This time you should breathe while taking measurements and enter the value. Before you can get your cup size, you need to measure your bust size. To do this, you need to wrap the measuring tape around your upper torso and on top of the highest point of your breasts i.
Make sure that the measuring tape is at the same height in the back as in the front and that it is parallel to the ground.
Take note of the measurement in inches and centimeters and write it on a piece of paper. Now look up your bra size in the bra size chart above or use the bra size calculator.
Cup sizes typically vary per country, especially for larger bra sizes. Make sure that the measurements you are subtracting are in the same units; they must be both in inches or centimeters. Once you have the difference, all you need to do is refer to a size chart to determine the alphabetical equivalent of your cup size.
A sample chart for U. If you plan on using a bra size calculator like the one provided below , you may not even need to calculate your cup size.
All you may have to measure are your underbust width and your bust size, and once you have inputted the appropriate information to the calculator, you will then be provided with the bra sizes which suit you best. Shopping brassieres can sometimes get frustrating.
And even if they do have your size, something may be slightly off with the fit. For example, maybe the cup size is just right but the band size is too loose. Some women may immediately take this as a sign to move on and search for some other bra that might fit them. In determining your sister size, you have the option to go one size up or one size down.
In doing so, the number of your band size and the letter of your cup size shifts by one size. For example, if your bra size is 34C, you have the option to try either a size 32D or a size 36B. You may refer to the chart below and use it as a guide to help you identify your appropriate sister sizes. The adjacent sizes to the left one size down and right one size up of your real bra size are your sister sizes. A bra, which is a shorter term for a brassiere, is an undergarment that is meant to cover the breasts and provide support to the person wearing it.
It is regarded to be among the most complex garments to ever be manufactured. Its main components include:. Bras come in different shapes and types, which serve various purposes and are meant for specific body types. As a guide, here are several of the most common bra styles currently being sold in the market:. At present, the clothing industry has made it possible for women to choose their preferred brassieres from a wide selection of styles which suit their needs and tastes alike.
Choosing the perfect bra, however, is more than just about fashion. Believe it or not, wearing an ill-fitting bra can actually make you sick. It can cause headaches and neck pains, which may eventually lead to posture problems. Even worse, it might negatively affect how well your lymphatic system functions. A lot of women, as it turns out, do not wear the right bra size. This is because many of them do not take the time to consult with a professional regarding their bra size or even take their own measurements.
Instead, these women rely on the size of their old and used bras when shopping for new ones. This is supported by our study participated by 1, women who were asked in an online panel about bra sizes. Result of the survey showed the following:. Ever wonder why you have the set of breasts that you do? Make sure the bra is not too loose. You should be able to slide only one finger underneath the band. First, tighten the band, then shorten the straps. Put on a close-fitting shirt over the bra.
If the cups pucker or your breasts bulge, you're not wearing the correct size. Look at yourself sideways in a mirror. Your breasts should sit midway between your shoulders and elbows. If not, you need a more supportive and better-fitting bra. If you need to go down a cup size for fit, go up one band size, and vice versa. For example, if a 34C is too big for you, move to a 36B. Choose a bra that fits perfectly when secured on the outermost hook. As the bra loosens over time, make the band taut by moving toward the tightest hook.
Now that you've found your correct bra size, it's time to go shopping! Below are some of our favorite places to pick up a pretty bra, in person and online. Finding your band size is easy more simple than finding your cup size. Just follow the two easy steps below Simply measure all the way around your torso with a measuring tape, just below your bust. Determine your band frame size.
If you got an even number i. But be aware that you sometimes may need a smaller or larger bra size depending on your body type. If you got an odd number i. We recommend that you try on bras in both the size below and the size above your measurement size 30 and 32 in this example.
We recommend that you try on bras in both the size below and the size above your measurement (size 30 and 32 in this example.) Please note: Some bra brands use another size system: The bra band size measuring method as described above is based on so called "modern bra sizing." Nearly all bra manufacturers use the modern bra sizing system today. Subtract your band size from your bust size, and use the difference to find your cup size on the bra size chart below. BRA SIZE CHART Size Chart: Exact sizing and fit may vary by brand. Subtract your band size from your bust measurement and refer to chart. Example: 37 inches (bust) – 34 inches (band) = 3 inches. That’s a 34C. So how can you tell if a particular style fits? Try these tips: Bend forward at the waist, then slip on the bra and hook it. This ensures your breasts are completely in the cups. Adjust the band.